Relaxation Therapy in Silver Spring, MD

Find Stress Relief with Dr. Bassford

In today’s hectic world, it’s essential to take a moment to unwind and release the stress that accumulates in our minds and bodies. The demands of daily life can leave us feeling overwhelmed and tired, affecting our mental and physical well-being. However, with relaxation therapy at Silver Springs, MD, sleep dentist Dr. Alice Bassford’s office, you can find solace and rejuvenation, allowing you to face life’s challenges with renewed energy and clarity. Our stress relief sessions in Silver Spring offer a deeply calming experience to leave you feeling rested and revitalized.

man and woman enjoying relaxation therapy

Dr. Bassford offers these relaxation treatment sessions at two separate costs:

The Power of Tranquility

At ASE Dental, we prioritize your well-being, focusing on easing the tension in your body and clearing your mind of any built-up stress. Each stress relief session lasts approximately 40 minutes, during which you can experience maximum tranquility and relief.

Our Effective Stress Relief Techniques

Our stress relief sessions incorporate a range of proven techniques to ensure you receive the best relaxation experience possible:


High levels of stress can contribute to elevated blood pressure and anxiety. Our skilled therapists use ultrasound therapy to assess your heart muscle’s efficiency in pumping blood throughout your body. By detecting any issues early on, we can help prevent potential complications and ensure your heart’s health.

Cold Laser Therapy

The nervous system often bears the brunt of stress, hindering the body’s natural healing process. Cold laser therapy relaxes the nervous system and dissolves the long-term effects of stress. This therapy helps promote the body’s ability to heal, setting the stage for deep relaxation.

E-Stim and Alpha-Stim

Our stress relief sessions also feature E-Stim and Alpha-Stim technologies. E-Stim involves gently transmitting electrical pulses through the skin, facilitating muscle healing. On the other hand, Alpha-Stim provides unique electrical waveforms to alleviate pain, anxiety, depression, or insomnia without medication.

Weighted Blanket

One of the key elements in our relaxation therapy is a weighted blanket. Weighted blankets gently apply pressure to your body, calming restlessness, reducing anxiety, and improving sleep quality. It’s like receiving a comforting hug, creating a safe, serene environment.

Muscle Manipulation

To address tension and discomfort in your head and neck area, we employ gentle muscle manipulation techniques. Additionally, we offer a selection of topical pain relief lotions, allowing you to customize your experience according to your preferences.

White Noise or Binaural Programs

Throughout your stress relief session, we incorporate white noise or binaural programs. These auditory stimuli are scientifically proven to combat anxiety, stress, and negative mental states, inducing a sense of calmness and tranquility.

Shock wave therapy. The magnetic field, rehabilitation. Physiotherapist doctor performs surgery on a patient's elbow

Frequently Asked Questions

Is relaxation therapy suitable for everyone?
How long does each Relaxation Therapy session last?
Are the techniques used in relaxation therapy safe?
How often should I undergo relaxation therapy?
Is relaxation therapy suitable for everyone?

Yes! Relaxation therapy is designed to benefit all patients, especially those who experience anxiety or stress-related health issues. Whether you’re feeling the weight of built-up stress over time or have experienced a stress-inducing event, stress relief sessions can help you feel more at ease.

How long does each Relaxation Therapy session last?

Each session typically lasts around 40 minutes, providing ample time to experience maximum tranquility and relaxation.

Are the techniques used in relaxation therapy safe?

Yes, all the techniques employed in relaxation therapy are safe and non-invasive. Trained professionals can ensure you receive the highest level of care and comfort throughout the session.

How often should I undergo relaxation therapy?

The frequency of sessions can vary depending on your needs and treatment plans. Relaxation therapists will guide you on the appropriate schedule to maintain optimal oral health and reduce dental-related stress.

Cherish Your Inner Peace at ASE Dental

At ASE Dental, tranquility and rest is of utmost importance. Our relaxation therapy aims to enhance your dental experience by promoting relaxation, reducing stress, and fostering a positive outlook on your mental well-being. Don’t let stress hold you back from achieving the rest and relief you deserve. 

Schedule your relaxation therapy session at our Silver Spring dental office by calling (301) 593-5500 and experience the difference it can make for your overall dental journey. We’re happily accepting new and returning patients from Silver Spring and the surrounding areas, such as White Oak, Glenview, and Adelphi, MD.

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Office Hours

8:30AM – 5:00PM
8:30AM – 5:00PM
8:30AM – 5:00PM
8:30AM – 5:00PM
7:30AM – 2:00PM
8:00AM – 1:00PM | One Saturday per month (September through June)